Acupuncture

Acupuncture involves the insertion of incredibly fine needles to stimulate the body’s physical and energy systems and restore it to a state of balance. Acupuncture points, sometimes called acupoints, are located all over the body, and are carefully selected by your practitioner to gently stimulate, strengthen, and relieve symptoms of your unique presentation whilst treating the underlying cause... Read More

Acupuncture involves the insertion of incredibly fine needles to stimulate the body’s physical and energy systems and restore it to a state of balance. Acupuncture points, sometimes called acupoints, are located all over the body, and are carefully selected by your practitioner to gently stimulate, strengthen, and relieve symptoms of your unique presentation whilst treating the underlying cause. The points we tend to use most frequently are located on the limbs, ankles, wrists, abdomen and back. When stimulated, these points initiate a healing response in the body, and help to clear stress hormones, boost energy levels and bring the body back into balance – naturally.


Chiropractic

We base our treatment plans on the body as a whole, with a drug-free approach to health and wellness. We take great pride in our evidence-based solutions, treating the musculoskeletal system and the nervous system as a whole. Often, the neuromusculoskeletal complaints we treat for focus on techniques such as spinal manipulation or adjustment. Manipulating the affected joint and tissues can help... Read More

We base our treatment plans on the body as a whole, with a drug-free approach to health and wellness. We take great pride in our evidence-based solutions, treating the musculoskeletal system and the nervous system as a whole. Often, the neuromusculoskeletal complaints we treat for focus on techniques such as spinal manipulation or adjustment. Manipulating the affected joint and tissues can help restore joint mobility, relieve muscle tightness and can help alleviate pain.


Massage Therapy

Massage Therapy is a widely accepted and effective treatment for reducing stress, decreasing muscle pain and stiffness, for aiding rehabilitation, and postural realignment. Dr. Harry Kaufman, Registered Massage Therapist, uses a variety of techniques that help to facilitate improved health and well being. Dr. Harry Kaufman not only treats specific areas of concern or injury, but also address... Read More

Massage Therapy is a widely accepted and effective treatment for reducing stress, decreasing muscle pain and stiffness, for aiding rehabilitation, and postural realignment. Dr. Harry Kaufman, Registered Massage Therapist, uses a variety of techniques that help to facilitate improved health and well being.

Dr. Harry Kaufman not only treats specific areas of concern or injury, but also addresses the body as a whole, to help prevent the issue from returning. Massage therapy treatments also have the effect of improving circulation and calming the nervous system which helps to restore an overall feeling of well being.


Physiotherapy

Physiotherapy is a regulated healthcare profession that assesses, diagnoses, treats, educates, and facilitates recovery from disease, injury and disability through physical means. At Lavender Lane Wellness Centre, our physiotherapists assess and treat musculoskeletal and neurological conditions. We are proudly an evidence-based profession, and will involve you in every step of your care.


Reiki

Reiki is a self-help energy modality, which assists the client to become whole on all levels of being: the physical, emotional, mental and spiritual. With a similar philosophical background to yoga and acupuncture, it is a manual therapy used to balance the body's energy centres - the Chakras. The application of Reiki enhances the ability of the client to relax, recharge, release, and renew the... Read More

Reiki is a self-help energy modality, which assists the client to become whole on all levels of being: the physical, emotional, mental and spiritual. With a similar philosophical background to yoga and acupuncture, it is a manual therapy used to balance the body's energy centres - the Chakras. The application of Reiki enhances the ability of the client to relax, recharge, release, and renew themselves at all levels of function. Chakra balancing and Crystal Healing is often performed in conjunction with a Reiki session, but can also be performed alone as a separate modality.


Reflexology

Reflexology is a form of deep massage that focuses on particular pressure points areas of the body. It is based on the principle that reflexes (points and areas) on the hands, ears, head, feet and lower leg correspond to internal organs and other physical structures.


Aromatherapy

Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize, and promote the health of body, mind, and spirit. It seeks to unify physiological, psychological, and spiritual processes to enhance an individual’s innate healing process.


PureBioenergy Healing

PureBioenergy Healing restores and balances bioenergetic information to activate the body’s own innate healing mechanisms. Pure Bioenergy addresses the “information/frequency” of health, not the illness. Transmission of this information of Health, contained in Bioenergy, adjusts and balances the biofield to restore health on all levels – physical, emotional, mental and spiritual.


The Body Talk System

A gentle, non-invasive energetic technique, BodyTalk understands the influence the psychology of the body has on our health. Our emotions, thoughts and beliefs can have a huge impact on our physical state. By using a subtle form of muscle feedback, Julie can find underlying stressors in the body and address the whole-person and their whole-story. BodyTalk helps with many conditions such as TBI’... Read More

A gentle, non-invasive energetic technique, BodyTalk understands the influence the psychology of the body has on our health. Our emotions, thoughts and beliefs can have a huge impact on our physical state. By using a subtle form of muscle feedback, Julie can find underlying stressors in the body and address the whole-person and their whole-story. BodyTalk helps with many conditions such as TBI’s, ADHD, ASD, anxiety, depression, digestive ailments and hormonal issues.


Brain Health Coaching

Brain Health Coaching - Change your brain! Julie is passionate about Brain Health. As a graduate from Dr. Amen’s professional Brain Health Coaching program (Amen Clinics USA), Julie provides specialized brain health education from Dr. Amen’s extensive research and integrative health program. This holistic approach includes questionnaires, nutritional assessments, supplementation, lab testin... Read More

Brain Health Coaching - Change your brain!

Julie is passionate about Brain Health. As a graduate from Dr. Amen’s professional Brain Health Coaching program (Amen Clinics USA), Julie provides specialized brain health education from Dr. Amen’s extensive research and integrative health program. This holistic approach includes questionnaires, nutritional assessments, supplementation, lab testing, lifestyle changes and relaxation techniques.

Remember that what you put into your body affects the brain. As most of our "feel-good" hormone Serotonin is made in our gut, it's important that you maintain a healthy environment to enhance your brain function. Toxins, Heavy Metals and other invaders can also wreak havoc on our systems resulting in diminished brain performance.

SPECT Scan referral: as the best diagnostic tool for the function of the brain and its parts, Julie can help you book a one day or three day package to the Amen Clinics which have various locations across the USA. Julie’s clients get a discount on their packages.

Using the vast amount of tools and resources from the Amen Clinic, your Brain Health Coaching session is very unique and specific to you. You are not stuck with the brain you have. You can change your brain!

This program is geared to those struggling with Concussions, Anxiety, Depression, ADHD, ASD, hormonal issues and digestive complaints.


Nutritional and Lifestyle Consulting

We take into account all aspects of the client: lifestyle, diet, physical, mental and emotional well-being when creating a program that brings results. Food Sensitivity and gut permeability testing is offered as well. The BodyTalk System is used if needed for emotional or mental blocks.


NLP Certified Life Coaching

What's holding you back from being happy? Unwanted patterns are dissolved using a combination of NLP Life Coaching, Waking Hypnotic Re-Patterning, Time Line Therapy, and Permissive Hypnosis.

Helps to resolve phobias, unfulfilled relationships, stress, depression, over eating, smoking, career coaching, low self -esteem, PTSD, and more!


Certified Pedorthist

A foot orthotic is a device that can be inserted into the shoe to support, align, prevent and/or accommodate foot abnormalities and improve how the foot functions. Used in conjunction with appropriate footwear, a foot orthotic can be effective in helping to treat a number of foot and lower limb problems including: Heel pain, Arch pain, Forefoot pain, Shin splints, Knee pain Foot orthotics ... Read More

A foot orthotic is a device that can be inserted into the shoe to support, align, prevent and/or accommodate foot abnormalities and improve how the foot functions.
Used in conjunction with appropriate footwear, a foot orthotic can be effective in helping to treat a number of foot and lower limb problems including:
Heel pain, Arch pain, Forefoot pain, Shin splints, Knee pain

Foot orthotics can also help address foot and lower limb pain and complications related to health conditions such as diabetes and arthritis.


Social Work


Osteopathy

Your well being depends on your muscles, bones, ligaments, joints, connective tissue and organs functioning in harmony. All systems of the body are related therefore a change in one area can affect the functioning of another system. Osteopathy helps restores the normal function of the body by treating the causes of pain that may be the result of illness, injury, or stress of daily living.


Access Consciousness

Access Consciousness® Bars is an energetic body process involving gentle touching of 32 points on your head. These points (aka Bars) store the electromagnetic component of all the thoughts, stress and locked up energy in your mind and body.


Parent Coaching

Cognitive or ‘talk’ therapy session to create greater understanding, ease, and connection with your (ADHD, ODD, ASD, anxious, depressed, medically fragile) child; as well as dealing with the behaviours that are causing distress (within a child or parent) and in the parent-child relationship. Coaching calms a parent’s ‘monkey mind’ (subconscious programming and expectations about ‘ideal’ parenti... Read More

Cognitive or ‘talk’ therapy session to create greater understanding, ease, and connection with your (ADHD, ODD, ASD, anxious, depressed, medically fragile) child; as well as dealing with the behaviours that are causing distress (within a child or parent) and in the parent-child relationship. Coaching calms a parent’s ‘monkey mind’ (subconscious programming and expectations about ‘ideal’ parenting) to reduce frustration and conflict to allow everyone to experience greater ease and joy together.


Intuitive Success Coaching

Intuitive Success Coaching is the process of waking up to your gifts and clearing the mental, physical and emotional blocks that stop your natural ability to experience your divine Life Force energy of love, peace, joy, happiness, and prosperity to flow. Learning to use your intuition allows you to be more successful in business and relationships, puts you in touch with your inner guidance and ... Read More

Intuitive Success Coaching is the process of waking up to your gifts and clearing the mental, physical and emotional blocks that stop your natural ability to experience your divine Life Force energy of love, peace, joy, happiness, and prosperity to flow. Learning to use your intuition allows you to be more successful in business and relationships, puts you in touch with your inner guidance and it will enable you to make decisions that support your true nature of love. Intuitive Success Coaching also helps you to: increase your income, heal from past pain, trauma and upset, relieve anxiety, doubt, and depression, improve your health and self-image, and create a life you love!


Intuitive Crystal Healing Services

Clients are fully clothed on the treatment table, crystals are placed on and around the body. Energy field clearing and balancing, chakra clearing and balancing, connecting to the universal grid, connecting to Mother Earth, releasing things that are ready to go, and grounding is performed. Messages, guidance and crystal suggestions are written down to take home.


Emotional Freedom Technique

Emotional Freedom Technique (EFT) is a powerful, drug-free, easy-to-learn and easy-to-use technique that can reduce stress or painful emotions associated with thoughts, past experiences, unhelpful subconscious programming, etc. According to Traditional Chinese Medicine, there are several points on your body that are tapped gently with the tips of the fingers on one hand, while repeating certain... Read More

Emotional Freedom Technique (EFT) is a powerful, drug-free, easy-to-learn and easy-to-use technique that can reduce stress or painful emotions associated with thoughts, past experiences, unhelpful subconscious programming, etc. According to Traditional Chinese Medicine, there are several points on your body that are tapped gently with the tips of the fingers on one hand, while repeating certain relevant phrases at the same time.

Our emotions and beliefs hold us (and often our loved ones) back from living the life we are intended to live.
EFT has been found to assist with: Addictions, Anxiety, Cravings, Depression, Bladder infections, Autoimmune disorders, Weight loss, Financial blockages, Limiting beliefs, Pain, and many other issues.



Located at:
373 Bridge Street West, Unit 2, Waterloo
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